Oak and Sands
A therapy experience that you can really sink into.
Specialists in EMDR, Couples Therapy, Therapy for Women and Men, Teen Therapy and Family Counselling.
Anywhere in Alliston or anywhere in Ontario and Canada.
Easy to sink into.
You want a therapy experience that makes you feel welcomed and understood. A therapy experience that’s easy to sink into…
AND that also helps you get the progress, the change, the results.
And that’s our goal!
We put you first so that you can get to a place where you have the tools to do this on your own (or maybe with us just in the background walking with you).
So let’s do this. We are right here with you, a soft place to land where you are safe to heal.
Whether it’s a relationship that feels like it’s going up in smoke, trauma that makes you feel stuck, struggling with family stress, and any individual needing that deep, DEEP healing.
We are here for you and want you to feel safe, understood, and at ease throughout your time with us.
From the tiny acorns of today, to the mighty oaks of tomorrow: embrace transformation with Oak and Sands Counselling Services.
Yep! We have a few specialties up our sleeves…
Virtual and In Person
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EMDR1
Ages 9+
Sometimes talking about it - doesn’t cut it. EMDR is long lasting, quick, and deeply effective to help you finally release the hard stuff, the trauma. The STUCK.
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Couples Therapy
It’s time to do the deeper healing, to use the methods that actually work, and to transform your relationship. Couples therapy just for you - coming in HOT.
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Therapy for Women
Ages 18+
The mental load…is big. It’s HUGE. And it’s heavy. So let’s unpack what you’re carrying, what boundaries and balance need to be put in place, and start seeing the day-to-day feel better.
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Counselling for Teens
Ages 12+
Yep, it’s a thing. Your teen is a soon-to-be adult walking around trying to process life, and figure it all out. And holy smokes it’s a lot. So we are here to wiggle our way into their sultry little hearts, and help them release the struggle.
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Therapy for Men
Career stress, feeling misunderstood, or relationships struggles - whatever the stressors, we can help. We can promise you it will be a safe place to land - a safe place to lay it all out there.
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Family Therapy
Your family feels like it needs extra support, a place where you can all be heard, speak, and for the tangled web of hurt and stress to be sorted out. You are in the right spot, and we are ready to help your family do some much needed healing.
With a warm and empathetic approach, we work together with you whether that’s as individuals, couples, or families to tackle a wide range of concerns.
Basically - you are the expert, and we are here to guide you.
Oak & Sands
Well hello! Glad you stumbled upon our website. We hope it’s been a soft place to land, and you’re already wanting to see if we can be a good fit. So here’s the scoop - yes, we are professionals. We have the degrees, trainings, all the good things you want in a therapist. AND we also know how important it is to ACTUALLY find a good fit for a therapist. So dig up some dirt on us! See what makes us human, and who that person is that’s going to be sitting right in front of you asking you all those “therapisty” questions.
