Welcome, I’m Alex!

She/Her/Hers
I choose to nap whenever the option is available.
Love spending time in nature.
Sucker for an outdoor concert.
Favorite fruit is mango.
Almost always jiving to music.

“We can’t control everything. Sometimes we all just need someone in our corner for us to remember the power we house.”

- Alex Rogers

Ok bare with me here.

You’ve read the books, listened to the podcasts, searched every corner of the web, and tried affirmations - and it still feels like you're riding the struggle bus at full speed, and it’s not stopping anytime soon.

So you’re here.

Starting the search for that therapist that’s going to help you out of that hole, right?

Starting therapy can feel…overwhelming and confusing. You don’t know who will help you best, if they’re going to judge you, or just tell you to read some book and try a 10 minute meditation.

Well I can honestly say that you can plan on a lot more happening than that in our counselling session together.

Feeling like you’re killin’ it.

Well, for starters, you get to have all that good feeling therapy stuff the moment we start our session together. Safety, comfort, compassion, and just an open space to put it all out there.

I will help you make the changes you need to, and gently challenge you and hold you accountable to those challenges.

I bring an ambitious energy (that I like to think is contagious) to our sessions.

I’m 100% ready to get to work, get you the results and relief you’re after…

So you can leave our sessions feeling like you're killin’ it.

Oh! AND you can expect a good dose of dry humor sprinkled into our sessions. Appropriately of course :)