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We know this can feel like a lot of information or to even take that step to schedule a session.

So sometimes, just reaching out and having a quick chat can help that part feel so much better.

We are here and ready to answer any questions, connect with you, actually HEAR what you are struggling with, and let you know if we can be a good fit to your healing process.

And if it’s not a good fit - we understand that, and we want that great fit for you too!

You aren’t getting locked into anything.

You get to schedule a free 15 minute session and see what you think, see how it feels, and go from there.

You've taken a huge first step just by looking for support. Now, you get to let us guide you on a journey of healing and self-discovery. At Oak and Sands Counseling, your therapy experience will be tailored to your unique strengths. Trust in our expertise and commitment to empowering you on your path of personal growth.