Hi, I’m Sydney!

  • She/Her/Hers

  • I love my animals, and can be found either taking my rescue dog out for walks or cuddling with my black cat. 

  • I feel most cared for when others show up for me, and I love that I have the opportunity to show up for others in my job.

  • Cranberry ginger ale is the supreme pop flavour. 

  • I’m a little bit “woo-woo”; I love reading horoscopes, learning Tarot, and I 1000% believe in ghosts. 

  • I am the ultimate fangirl and can talk pop culture all day long. 

  • Love stickers but never put them on anything. 

  • I love a warm chocolate brownie with vanilla ice cream. 

  • Christmas time is so special to me. 

  • Workplace comedies are my jam, specifically Brooklyn 99 and Parks & Rec.

“Being the person my clients trust with their innermost thoughts and feelings is such a great honour I do not take for granted.”

– Sydney Osborne

You're struggling with big emotions—and it’s exhausting.

Maybe you're a young adult or teen overwhelmed by anxiety, depression, ADHD, or life's relentless pressures. 

Or perhaps you're a parent watching your child wrestle with intense emotions and feeling unsure how to help. 

You’re looking for support from someone who genuinely gets it, who creates an authentic connection, and helps make sense of the chaos.

You want to feel supported, heard, and understood.

You crave a space where you or your child can be truly open about what's really going on. 

Maybe that's through talking, or maybe it’s through humor, games, art, or relatable pop culture references. 

You need a therapist who listens deeply, offers practical strategies, and brings a warmth that helps therapy feel natural, even when it's challenging.

I get it.

I know firsthand the difference compassionate, personalized therapy can make—I’ve navigated my own journey with mental health challenges. 

I'm warm, approachable, a bit dorky, and committed to meeting each client exactly where they are. 

Together, we'll build skills, resilience, and confidence, empowering you or your child to thrive now and into the future.

The things that make me qualified:

Hospitality Management Diploma 

BA in Sociology 

Masters of Arts in Counselling Psychology 

Currently enrolled in Pesi trainings: Youth Mental Health Specialist Certifications; ACT; DBT; ADHD Clinical Services Provider Certification

  • “Espresso”

  • Rain

  • Coffee with my husband, and meeting our family for game night

Ready to see if we click? Schedule a free consult with Sydney!

Sydney’s Specialties